A safe space to create change

Compassionate and effective psychotherapy services for adults in Chicagoland, Illinois, and Wisconsin
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Welcome!

If you are reading this, then something important is bringing you here. Maybe you feel overwhelmed and weary, are struggling with life challenges, or are needing to be seen and heard. I'm glad you are here and see your courage in showing up to make change. My style combines the foundation of an authentic and warm therapeutic relationship with evidence based practices (CBT, ACT, EMDR, ERP, DBT, and mindfulness). Additionally, I have training through Postpartum Support International to address perinatal issues/maternal mental health concerns and Gottman Level 1 training for relationship issues. It would be an honor to join you on your journey, so let's make some positive changes together.
Maria Plecnik
Licensed Clinical Professional Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • Pregnancy, Prenatal, Postpartum
  • Postpartum Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Mood Disorders
  • PTSD
  • Relationship Issues
  • Women's Issues
  • Adjustment Disorder
  • Coping Skills
  • Mindfulness
  • Perfectionism
  • Work Stress
  • Life Transitions
  • Couples Counseling

Approaches

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Exposure Response Prevention (ERP)
  • Strength-Based
  • Psychotherapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused
  • Gottman Method
  • Supportive Therapy

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Cigna
  • Magellan
  • United Healthcare
  • Out of Pocket

Fees

  • Initial Evaluation: $175
  • Individual therapy: $150
  • Family/couples therapy: $150
  • Initial consultation (15 minutes): $0